Practicing mindfulness is a way to ground yourself in the midst of powerful, overwhelming emotions that exhaust the body -highlight”>and mind. If you’re living with grief, anxiety, depression, chronic pain or everyday stress, mindfulness can help you cope or heal. Learn five tips to starting mindfulness today.
[…] From time to time, additional HopeHealth affiliates -highlight”>and/or websites may be added to this -highlight”>Website Privacy Policy. -highlight”>By using the HopeHealth websites, you consent to the information practices described in this -highlight”>Website Privacy Policy. -highlight”>For additional information about how HopeHealth protects the privacy of your personal health information, please refer to our Joint Notice […]
LGBTQ grief support group attendee shares about complicated grief -highlight”>and how support groups help.
-highlight”>By focusing on gratitude, you can improve your mood, your outlook -highlight”>and even your quality of life. But like any habit, it takes -highlight”>practice. Here’s how to get started.
[…] engage in a variety of interactive workshops -highlight”>and hands-highlight”>-on activities carefully designed to nurture the mind, body, -highlight”>and spirit. Whether it’s creative exercises, reflective discussions, or calming practices, every aspect of the retreat aims to foster healing -highlight”>and encourage hope.Please note that space is limited, so early registration is recommended to secure your spot.Save […]
[…] certified in 2018 after passing an exam at a testing center. “It is a lot of effort -highlight”>and it shows our commitment -highlight”>and our dedication to our -highlight”>practice,” says Hospice Clinical Educator Cynthia Brown, RN, CHPN. Cynthia coaches nursing staff preparing to take the CHPN certification exam -highlight”>for the first time -highlight”>and those working […]
From breathing exercises to focusing on what we’re grateful -highlight”>for, HopeHealth chaplain offers advise on how to mitigate stress amidst COVID-highlight”>-19.
[…] Blog, May 7, 2020. “Vaccinating Pregnant -highlight”>and Lactating Patients Against COVID-highlight”>-19,” American College of Obstetricians -highlight”>and Gynecologists’ Immunization, Infectious Disease, -highlight”>and Public Health Preparedness Expert Work Group, -highlight”>Practice Advisory, December 2020. “Why are mRNA vaccines so exciting?” Harvard Health Blog, Anthony Komaroff, MD, December 10, 2020 “Who can take the Pfizer-highlight”>-BioNTech COVID-highlight”>-19 vaccine?” World […]
[…] thread is an offering of spiritual care. Now, what is spiritual care? It’s whatever you want it to be. It is what fulfills you. -highlight”>For people who -highlight”>practice an organized religion, end-highlight”>-of-highlight”>-life spirituality is about following -highlight”>and taking comfort in the end-highlight”>-of-highlight”>-life rituals of their faith. Others might choose to contemplate their relationship with […]
How can you support a grieving friend? HopeHealth’s grief counselor, Guy Murgo, shares the do’s -highlight”>and don’ts of supporting someone who is grieving.